Almighty Coach - Chapter 355
Chapter 339 Skill upgrade
Although Li Dai was vomiting, she was quite satisfied with this reward item. Athlete patch is an item reward that can cause fundamental qualitative changes. Although the consumption of 10,000 points of experience is somewhat high, it can bring value-for-money benefits.
After a short surprise, Li Dai put the athlete patch on it again, looking like another bonus item.
This thing is familiar to anyone who has gone to elementary school. This is a book cover, that is, the book cover used by primary school students to pack textbooks, but there is no pattern on it, only the word “upgrade”.
“Book cover? Upgrade?” Li Dai couldn’t figure out what this was.
“You should read it upside down, this is called the upgrade book cover.” The system then said: “Remember those skill books you obtained before, this upgrade book cover is used to upgrade the skill book. Put this book cover on the skill book , The corresponding skills will be upgraded and the effectiveness of the skills will be greatly improved. ”
“Can it be reused?” Li Dai asked immediately.
“No, this is also a one-time consumption item, so before using it, you should think clearly about which skill you want to upgrade.” The system said solemnly.
“Can you tell me the effect of the skill upgrade first?” Li Dai tentatively asked.
“The effect of skill upgrade has a certain randomness, I can’t give you the exact answer.” The system replied.
“Is it gambling again?” Li Dai frowned slightly, then began to think.
At present, Li Dai’s skill books include weight loss exercises, fat reduction exercises, relaxing massage, rehabilitation massage, flexible yoga, warm-up square dance and physical fitness runaway. The morale improvement book is in the form of a page, not a skill book. The form exists, so the upgrade cover cannot be used.
What Li Dai has to do now is to choose one of seven skill books including weight loss exercises and upgrade.
“The weight loss exercises and fat reduction exercises are similar in effect, but the proportion of athletes who need to lose weight is a small number after all, so these two skills can only be regarded as niche skills and cannot be upgraded.” Li Daixian denied weight loss exercises And fat reduction exercises.
“In flexible yoga, although it can quickly improve the flexibility of the body and enhance the coordination of the body, but physical fitness can also improve the coordination of the body to a certain extent. The improvement of physical fitness is far less than that of flexible yoga, but physical fitness can also improve Other aspects such as endurance, strength, etc. From this point of view, the comprehensive profitability of physical runaway is obviously superior to flexible yoga. “Li Dai again rejected the increased flexibility.
“The warm-up square dance is only available for the warm-up project. The practicality is relatively simple, and the form of square dance seems to be a bit too ugly, which may cause people to be criticized.” Li Dai’s fourth denial is warm-up Square dance.
“Compared to relaxation massage and rehabilitation massage, it is definitely more important than rehabilitation massage. I have been a coach for so long, whether in the national team, in the provincial team, or in the Dingtian club, I will encounter injured athletes. From a training perspective, injuries to athletes are inevitable, so rehabilitation massage is very practical, second only to physical violence. ”
Thinking of this, Li Dai has decided to choose one of two projects, rehabilitation massage and physical abruptness, to upgrade.
Comparing the two, physical brutality can be used for all athletes, while rehabilitation massage can only be used for injured athletes. The group targeted by physical brutality is obviously wider.
However, rehabilitation massage is a skill that can create miracles. Since Li Dai obtained this skill, it has helped many athletes to reduce injuries. More importantly, through the rapid recovery of injuries, Li Dai and athletes have been established. Bridge of trust.
“Somewhat difficult choices!” Li Dai even planned to flip the coin to look at the front and back.
“Rehabilitation massage, although the use of physical runaway is more extensive, but it is basically an improvement in ability level, and rehabilitation massage can make a person regain hope …”
Li Dai couldn’t help but recall Lin Feixiang. He gave up himself because of the injury and returned to the field because of the injury. It can be said that the rehabilitation massage brought him a new life.
Thinking of this, Li Dai put the upgrade cover on the skill book of rehabilitation massage. He prefers the thrill of creating miracles.
After a golden flash, the cover of the rehabilitation massage skill book also changed, with a solid border. Li Dai immediately started reading the new rehabilitation massage skill book, but found that there was no change from the previous content.
“Or the original massage techniques, no change. So to upgrade the skill book, is it simply a result of improvement?” Li Dai asked.
At this time, the system slowly explained: “The effect of rehabilitation massage is indeed improved compared to before, and the current rehabilitation massage will have the function of activating damaged nerve tissue and promoting nerve cell regeneration.”
“What do you mean?” Li Dai asked immediately.
The system immediately explained: “You should know that the speed and effect of rehabilitation are different in different parts of the athlete’s injury. The most difficult to recover is no doubt nerve damage. Many nerve damage is irreversible. If you are injured, you ca n’t recover. The new effect of rehabilitation massage can solve this problem to a certain extent. Of course, the final effect also varies from person to person. ”
Li Dai recalled the knowledge in his mind, then nodded suddenly.
Different muscles and tissue cells of the human body will recover differently after injury. For example, the cells on the lips are the most active cells on the human body, and there will be a lot of death and regeneration every day, so the wounds on the lips will heal very quickly without leaving any scars.
As another example, skin injuries will heal more easily than muscle or bone parts. After the skin epidermis is injured, within 24 hours of the trauma, the basal cells at the edge of the wound begin to proliferate and migrate below the clot to the center of the wound to form a single layer of epithelium covering the surface of the granulation tissue. So the general rubbed the skin, and soon healed himself.
Injuries involving deep muscles require sutures to heal, and ligament tears and fractures require surgery. And the recovery time of this type of injury will be longer, the so-called injury 100 days. It seems that many critical parts are injured, such as a torn meniscus, a severe fracture of the ankle bone, and even a year to recover.
In contrast, if nerve tissue is damaged, it is not just a matter of time if you want to recover. Even in many cases, whether you can recover is a problem.
The vast majority of human tissues or organs, physical rehabilitation is equivalent to functional rehabilitation. For example, if you have a broken finger, you ca n’t get chopsticks. At this time, there are physical and functional problems When your finger is injured, you can naturally pick chopsticks, and you have recovered both physiologically and functionally.
However, nerve injury is not necessary. After nerve injury, physiological rehabilitation is not equivalent to functional rehabilitation. Like those with spinal nerve injuries, the movement of the lower limbs will be affected, and they will not be able to stand up even for a lifetime. Even if his spinal nerves recover, he will not be able to stand up either. This is physiologically good, but still functionally not restore.
The new effect of rehabilitation massage, which activates damaged nerve tissue and promotes nerve cell regeneration, is clearly specifically aimed at this kind of nerve damage. This sounds very tall.
However, Li Dai analyzed it carefully, but his expression was depressed.
“For athletes, if nerve damage can occur, it must be a very serious unconventional injury. Since it is unconventional, the probability of occurrence will not be very large, and it may not be possible for an athlete with nerve damage to encounter for several years. At least I have been a coach for so many years, and I have never encountered such an athlete. So the new effect of rehabilitation massage seems to be very against the sky, but there are not many opportunities for real application. ”
Li Dai sighed very regretfully: “I already knew that, this time the skill upgrade should be left to the physical runaway!”