Chapter 654 Don’t drive today
Are you ready to play every moment?
Lucy couldn’t help but smile.
He likes Martinez’s earnest personality.
”Are you okay?”
Le Kai asked.
Martinez shook his head and said, “No problem, it’s not the first time.”
Lucky grinned and said, “There are many ways to release pressure, and you can try roaring like Kahn in the future.”
Hearing this, Martin Nath lowered his head and thought seriously for a moment, then said, “I’ll think about it.”
Lucky couldn’t help laughing, this guy took it seriously.
”Let’s go.”
Le Kai got up and patted his buttocks.
Martinez looked up in confusion; “What?”
”Go and practice, Lehmann wants to train Cech, I see you trained alone facing the wall before.” Lucky pointed to himself, and said; “It just so happens that I’m fine. , you can throw the ball or something.”
Hearing this, Martinez immediately got up.
If there is someone as a sparring partner, he will naturally not miss it.
The two came to another goal of the field.
Lucky placed a row of barriers about four meters from the goal line.
And Le Kai volleyed near the penalty area line, the ball hit the obstacle and made irregular movements, the goalkeeper needed to react quickly and make a save.
Le Kai held the ball and came to the penalty area line, he looked towards the goal.
”Hey! It’s really tall!”
The height of the goal in the professional arena is 2.44, and Martinez has a height of 1.95 meters, and the four are slender. Just standing there gives people a great sense of oppression.
”Come on!”
Lucy yelled.
Martinez nodded harshly.
Lucky immediately ran up and completed the volley.
After the ball hit the obstacle, it bounced towards the upper right corner.
Martinez reacted quickly, moved to the right side by step, flew up, and immediately saved the ball.
When he got up, Lucky immediately kicked off again, this time flying to the left and entering the net.
”Too fast!”
Martinez exclaimed dissatisfied.
Lucky laughed and said loudly; “In the arena, the opponent will not give you time to prepare, so let me move in the shortest time!”
Martinez was speechless after saying a word.
Le Kai was not slow on his feet, and immediately volleyed.
The ball hit the barrier and flew to the right again.
Martinez ejected in parallel. After flying to save, the whole person hit the ground for a round, and then rushed to the left.
But this time, the ball flew to the right again.
Lucky laughed and said, “You can’t guess! You need to observe quickly, and observe after the save is completed, the problem of the second save.”
Martinez pursed his lips tightly and slapped his hands hard.
”Come on! I’ll show you!”
Boom!
Snapped!
Swish! !
”Come again!!”
Boom!
Snapped!
Snapped!
”Roar!!!!”
Swish! ! !
Martinez roared: “Why is there a third ball?”
Lucky spread his hands: “Who stipulated that only one supplementary shot can be made? Concentrate and continue!” The
two began to train in full swing.
And Mourinho also looked at Lucky and Martinez.
”This Argentine’s ability is good!”
Mourinho said.
Arteta on the side also nodded and said, “His goal-line skills are top-notch, and he has a wide range of attacks, but there are some problems with the goalkeeper’s hand shape.”
”What about footwork?” Mourinho asked.
In the current tactical form of football, the goalkeeper is no longer just a goalkeeping action, but also needs to have precise footwork to launch an attack directly.
In this regard, Arteta said; “It’s not particularly stable.”
Mourinho nodded, and then strode forward.
Lucky and Martinez are having a good time practicing.
Mourinho suddenly stopped.
The two stopped immediately.
”I’m looking for you!”
Martinez said; “It’s time for the game to end.”
Lucky looked at Martinez, this guy was a bit glassy.
Just when Martinez was about to take off his gloves, Mourinho shouted directly; “Martinez, come here!”
Hearing this, Martinez was stunned.
The head coach is calling him?
This is a novelty for a substitute.
Generally speaking, many substitutes, especially the substitute goalkeeper, rarely have the opportunity to communicate with the head coach except for coming off the bench.
Not to mention, the head coach ran over in person.
Martinez ran over in a hurry. At this moment, he still had some hope in his heart.
And Mourinho also called Le Kai over, and then pointed to Le Kai and said, “You teach him the long ball!”
Lucy blinked, and pointed to himself, “I taught him the long ball?”
”No wrong!”
Mourinho said; “Who in the team is better than you?”
Er.
Lucky nodded; “Okay, no problem.”
Immediately, Mourinho looked at Martinez and said; “Long pass If you pass the ball well, you will get a chance to play!”
Martinez’s eyes lit up, and his whole body was trembling with excitement.
”I, I will definitely practice well! Definitely!”
Martinez stuttered a little excitedly.
After Mourinho left, Martinez looked at Lucky eagerly.
Lucky coughed dryly, picked up the ball from the side, put it in front of the opponent, and said, “Come on! Pass one and see!”
”Just pass it like this?” Martinez asked.
Lucky nodded, and immediately ran to a distance of 60 meters, standing still and shouting; “Pass the ball to my feet!”
Martinez took a deep breath, immediately started, and slammed towards the ball.
The ball didn’t fly very well, and it started to fall before reaching Le Kai’s position.
”It’s too close!”
After taking a few steps sideways to stop the ball, Le Kai retreated a few steps, and then slammed towards the ball.
The ball flew high, very high, and landed precisely in Martinez’s arms.
Even Martinez didn’t have to move a step, just greeted with open arms.
At this moment, Martinez has learned about Lucky’s long pass.
At this time, Le Kai also ran over.
”You have no strength in your ankle!” “You have no strength in your ankle
!” Martinez asked.
Le Kai nodded; “The ankle lock is not tight, and the movement is wrong, I can’t fully exert my force, and I can’t hit the ball correctly, and the ball can’t fully bear the force!”
Having said that, Lucky continued; “Come on one by one, starting with improving ankle strength!”
”How do we do it?”
Lucky smiled, waved to Martinez, and said, “Come on, let’s go Playground!”
Clap clack clack clack clack clack! ! ! !
Scattered and rapid slapping sounds came.
In the equipment room, Martinez was sitting on a chair, his expression was painful, and he gritted his teeth tightly.
The sole of his right foot was constantly beating the ground.
After a minute, Martinez’s expression showed signs of collapse.
”It’s numb!”
”Go on!!” Le Kai scolded.
”It’s really numb! I can’t feel my calf!”
Martinez’s frequency of slapping the ground has become chaotic, and he grinned even more.
Le Kai stared at the other party until he saw that it was difficult to lift his toes, then he nodded and said, “Stop!”
Hiss! ! ! ! ! ! ——Martinez
bent over immediately, and kept beating the muscles next to the tibia of the calf.
After patting a few times, I finally felt a sense of relief.
”The tibialis anterior muscle is mainly to improve the strength of the ankle. This muscle is very important whether the ankle can be locked well.”
Martinez nodded; “I already feel soreness.”
Lucky said; ” This is a good sign.”
Immediately clapping his hands together, he said, “Okay, the warm-up is over, and we’re starting to put on strength.”
“Warm-up?” Martinez said with wide-eyed eyes; “Is this the warm-up?”
Lucy nodded and said, “ Of course it’s a warm-up, do you still want to play?”
Martinez could only shut up.
Immediately, Lucky found a pair of dumbbells and a cloth bag, and tied them tightly to the soles of Martinez’s feet.
”Now start to quickly raise and lower your toes. During the whole process, you can feel the force of the tibialis anterior muscle. Do five sets of ten!”
Martinez pursed his lips; “Is this useful?”
Lucky raised eyebrows.
Martinez said quickly; “Okay! I’ll practice!”
For the next ten minutes, the entire equipment room was filled with Martinez’s roar.
After the entire training session, Martinez felt that he could no longer feel the muscles on the front of his calf.
Every time I get up, I can feel a sense of weakness in my feet.
But Lucy’s training is obviously not over.
Under Martinez’s terrified gaze, Lucky slapped the opponent’s thigh and said with a smile: “Here comes the most exciting thing! Thigh muscle explosive training! Special reminder, don’t drive today!”
”Why?” Martinez was stunned road.
Lucky; “Because you will find that you can’t step on the accelerator!